In a busy world, eating instant noodles provides a quick relief to hunger, especially when you are in the middle of an important task and have no time to cook …
Category:
Health and Fitness
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There has been a connection with your blood type and its different metabolic responses. For instance, you may wonder why there are certain differences when it comes to diet efficiency, …
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You would probably grab a bottle of sports drink after a game of basketball, a session in the gym, or a 20-minute run. While they are packed with electrolytes and …
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Cholera is an acute intestinal infection with a long history of outbreaks. It already claimed the lives of many and continues to do so even today. More than 100, 000 …
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Entrepreneurs often have their hands full. With working hours that often start from early morning and stretching up to late nights each day, maintaining a healthy lifestyle can seem like …
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If you or a loved one suffers from a facial weakness or paralysis, this may be because of Bell’s palsy. This condition results for a damage to the nerve in …
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Performing squats are highly recommended for anyone looking to build the lower body. When done correctly, it can evidently strengthen the quadriceps or thigh muscles. At first look, squats may …
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Forget about the fitness trends because a smaller belly is advantageous on its own. For instance, you have better chances of squeezing through tight spaces. A smaller waist helps you …
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For most people, low fat and low carb diets are the same. However, if you are watching your weight, you know there are distinct differences between the two, particularly in …
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Losing weight is not easy as it requires commitment and hard work. For most people, discipline is needed as a complete lifestyle makeover is necessary. There is no shortcut to …
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